Movement with support from an exercise physiologist can play a positive role in eating disorder recovery, including re-building strength, improving mental wellbeing, regaining connection with your body, and rebuilding bone strength. An exercise physiologist can help you stay safe while helping you find movement you enjoy, and support your eating disorder recovery.
Some of the presentations we work with include but are not limited to
- Anorexia Nervosa
- Bulimia Nervosa
- Avoidant/Restrictive Food Intake Disorder (ARFID)
- Binge Eating Disorder
- Disordered Eating (without a specific diagnosis)
- Low body image or body dysmorphia
- Orthorexia (obsession of ‘clean’ or ‘healthy’ eating)
If you or someone you know is struggling with an eating disorder, you can find resources and a 24/7 help line with the Butterfly Foundation at https://butterfly.org.au.
