With any mental health condition, it is important that you are seeing a variety of health care professionals for the best outcome. Consulting with your general practitioner, psychologist and/or psychiatrist in addition to allied health assistance is always important to ensure the best multidisciplinary treatment.
How can exercise help?
Exercise can help to:
- Reduce side effects of medication
- Improve mood
- Manage condition symptoms
- Reduce the risk of secondary conditions
- Aid in reducing social isolation